Chia Seed Pudding is a dessert that is both nourishing and creamy, and it is produced by soaking chia seeds in milk or anything that may be substituted for milk. Amplified with omeg and fiber levels
Prep Time
2 hours
Dificult
Easy
Servings
2
Ingredients
Instructions
In a bowl - whisk together chia seeds - milk - honey - and vanilla extract.
Let the mixture sit for 5 minutes - then stir again to prevent clumping.
Cover and refrigerate for at least 2 hours or overnight until thickened.
Stir well before serving - top with fresh fruits or nuts if desired.
