Egg Muffins with Veggies

Shivam

30/10/2024

0

Egg Muffins with Veggies are a versatile and nutritious breakfast option - packed with protein and colorful vegetables. Easy to make - they can be customized with your favorite ingredients - perfect for meal prep or a quick grab-and-go breakfast!

Egg Muffins with Veggies
Prep Time

25 minutes

Dificult

Easy

Servings

12 muffins

Ingredients

Instructions

  • Preheat the oven to 350°F (175°C) and grease a muffin tin.
  • In a bowl
  • whisk together eggs - milk - salt - and pepper.
  • Stir in bell peppers - spinach - onion - and cheese (if using).
  • Pour the mixture evenly into the muffin tin.
  • Bake for 20-25 minutes or until the muffins are set and lightly golden.
  • Let cool slightly before removing from the tin - serve warm or store for later!

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Nutrition Facts

  • Calories
    80
  • Total Fat
    1g
  • Protein
    6g
  • Carbs
    2g

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