Smoothie Pancakes

Shivam

05/11/2024

0

Smoothie pancakes are a fun and healthy twist on traditional pancakes, combining the goodness of a smoothie with fluffy pancake texture. These pancakes are packed with fruit and protein, making them perfect for a nutritious breakfast.

Smoothie Pancakes
Prep Time

15 minutes

Dificult

Easy

Servings

2

Ingredients

Instructions

  • Blend the smoothie: In a blender - combine banana - berries - milk - yogurt - oats - baking powder - vanilla - egg - and a pinch of salt. Blend until smooth.
  • Cook the pancakes: Heat a non-stick pan or griddle over medium heat. Pour 1/4 cup of batter onto the pan for each pancake. Cook until bubbles form on the surface (about 2-3 minutes) - then flip and cook the other side for another 2 minutes.
  • Serve: Stack the pancakes and serve with toppings like fresh fruit - nut butter - or maple syrup.

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Nutrition Facts

  • Calories
    300
  • Total Fat
    10g
  • Protein
    12g
  • Carbs
    50g

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