Apple Cinnamon Overnight Oats

05/11/2024

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Apple Cinnamon Overnight Oats are a quick, healthy breakfast that's packed with fiber, protein, and natural sweetness. This recipe combines oats, apples, cinnamon, and a creamy base for a delicious, no-cook breakfast you can grab in the morning.

Apple Cinnamon Overnight Oats
Prep Time

5 minutes (plus overnight chilling)

Dificult

Easy

Servings

1

Ingredients

Instructions

  • Combine ingredients: In a jar or bowl - mix oats - milk - yogurt - diced apple - cinnamon - chia seeds - maple syrup - and a pinch of salt.
  • Chill overnight: Cover and refrigerate the mixture overnight (or for at least 4 hours).
  • Serve: In the morning - stir the oats and top with extra apple slices - nuts - or granola if desired.

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Nutrition Facts

  • Calories
    300
  • Total Fat
    10g
  • Protein
    12g
  • Carbs
    40g

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