A Savory Quinoa Breakfast Bowl is a hearty, nutritious alternative to traditional breakfast grains. Packed with protein, veggies, and healthy fats, it's a filling and savory way to kickstart your day.
Prep Time
15 minutes
Dificult
Easy
Servings
1
Ingredients
Instructions
Cook the quinoa: If you haven't already cooked the quinoa - follow package instructions. Typically - quinoa cooks in 10-12 minutes in water or broth.
Sauté veggies: Heat olive oil in a pan over medium heat. Add bell peppers and spinach (or kale) - cooking until softened (about 3-4 minutes). Season with salt - pepper - and optional spices (cumin or paprika).
Cook the egg: In the same pan - cook your egg to your preference (scrambled
fried - or poached).
Assemble the bowl: Add the warm quinoa to a bowl. Top with sautéed veggies - the cooked egg - and sliced avocado.
Serve: Optionally - add salsa or hot sauce for extra flavor.
