Sweet Potato Pancakes

05/11/2024

0

These Sweet Potato Pancakes are a cozy, nutrient-packed breakfast that's naturally sweetened with the goodness of sweet potatoes. They're a great source of fiber, vitamins, and healthy carbs, making them both filling and delicious.

Sweet Potato Pancakes
Prep Time

20 minutes

Dificult

Medium

Servings

2

Ingredients

Instructions

  • Prepare sweet potato: Cook and mash the sweet potato until smooth. You can microwave it for 4-5 minutes - or roast it until tender.
  • Mix the batter: In a bowl
  • combine mashed sweet potato - oat flour - milk - egg - cinnamon - baking powder - vanilla - salt - and maple syrup (if using). Stir until smooth and thick.
  • Cook the pancakes: Heat a non-stick skillet over medium heat and add a little butter or oil. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface (about 2-3 minutes) - then flip and cook for another 2-3 minutes until golden brown.
  • Serve: Stack the pancakes and drizzle with extra maple syrup or top with fresh fruit - nuts
  • or a dollop of yogurt.

Already made this?

Share Your Feedback

Nutrition Facts

  • Calories
    300
  • Total Fat
    10g
  • Protein
    8g
  • Carbs
    45g

Deliciousness to your inbox

Enjoy weekly hand picked recipes and recommendations

You might also like

Breakfast Quinoa Bowl
0
Breakfast

Breakfast Quinoa Bowl

  • 1 Serv.
  • 15 minutes
Egg and Avocado Breakfast Sandwich
0
Breakfast

Egg and Avocado Breakfast Sandwich

  • 1 Serv.
  • 10 minutes
Berry Chia Seed Pudding
0
Breakfast

Berry Chia Seed Pudding

  • 1 Serv.
  • 5 minutes
Savory Quinoa Breakfast Bowl
0
Breakfast

Savory Quinoa Breakfast Bowl

  • 1 Serv.
  • 15 minutes
Protein-Packed Smoothie
0
Breakfast

Protein-Packed Smoothie

  • 1 Serv.
  • 5 minutes
Breakfast Tacos with Scrambled Eggs
0
Breakfast

Breakfast Tacos with Scrambled Eggs

  • 2 Serv.
  • 10-15 minutes
Smoothie Pancakes
0
Breakfast

Smoothie Pancakes

  • 2 Serv.
  • 15 minutes
Apple Cinnamon Overnight Oats
0
Breakfast

Apple Cinnamon Overnight Oats

  • 1 Serv.
  • 5 minutes (plus overnight chilling)
Smoothie Pancakes
0
Breakfast

Smoothie Pancakes

  • 2 Serv.
  • 15 minutes
Savory Yogurt Bowl with Herbs
0
Breakfast

Savory Yogurt Bowl with Herbs

  • 1 Serv.
  • 5 minutes
Vegetable Breakfast Burrito
0
Breakfast

Vegetable Breakfast Burrito

  • 1 Serv.
  • 15 minutes
Vegetable Breakfast Burrito
0
Breakfast

Vegetable Breakfast Burrito

  • 4 Serv.
  • 25 minutes
Banana Bread Pancakes
0
Breakfast

Banana Bread Pancakes

  • 4 Serv.
  • 20 minutes
Overnight Oats with Peanut Butter
0
Breakfast

Overnight Oats with Peanut Butter

  • 2 Serv.
  • 10 minutes
Egg Muffins with Veggies
0
Breakfast

Egg Muffins with Veggies

  • 12 muffins Serv.
  • 25 minutes
Quinoa Breakfast Bowl with Almonds
0
Breakfast

Quinoa Breakfast Bowl with Almonds

  • 2 Serv.
  • 20 minutes
Eggs Benedict
0
Breakfast

Eggs Benedict

  • 2 Serv.
  • 30 minutes
Chia Seed Pudding
0
Breakfast

Chia Seed Pudding

  • 2 Serv.
  • 2 hours
Quiche
0
Breakfast

Quiche

  • 8 Serv.
  • 1 hour 15 minutes
Avocado Toast
0
Breakfast

Avocado Toast

  • 2 Serv.
  • 10 minutes
Granola
0
Breakfast

Granola

  • 8 Serv.
  • 30 minutes
Breakfast Burrito
0
Breakfast

Breakfast Burrito

  • 2 Serv.
  • 20 minutes
Smoothie Bowl
0
Breakfast

Smoothie Bowl

  • 2 Serv.
  • 10 minutes
French Toast
0
Breakfast

French Toast

  • 2 Serv.
  • 15 minutes
Omelette
0
Breakfast

Omelette

  • 1 Serv.
  • 10 minutes
Pancakes
0
Breakfast

Pancakes

  • 4 Serv.
  • 25 minutes
Tasty croissant and tea
0
Breakfast

Tasty croissant and tea

  • 3 Serv.
  • 25 Min
Blueberries and Cream almond
0
Breakfast

Blueberries and Cream almond

  • 2 Serv.
  • 8 Min

0 Comment(s)

Sign in to post a comment